Mental Health support At Home

Mental wellbeing psychotherpeutic intervention using a person centred approach, where you are a partner in your care. Our focus is not about finding a cure, but rather helping you develop an understanding of the causes of your issue, and helping you formulate your own positive coping strategies. We offer Skype or WhatsApp based sessions as well as PM sessions on facebook. We also offer email based services , and after a minimum of three sessions if needed we can provide a face to face therapy session